Tuesday Short Series in Orlando
April 25 at 7:30-9pm
In a world filled with uncertainty, it can be confusing to understand where happiness comes from. This class will offer practical tools to help us access a peaceful, balanced experience from inside our own mind. Without inner peace, outer peace is impossible. Through understanding reality in this way, we become a participant in the profound process of bettering our world.
May Series: May 9, 16, 23, 30 at 7:30-9pm
Introduction to Meditation and Modern Buddhism
Meditation is a way to calm the mind and apply Buddha's teachings In this busy, modern world. Discover the basics of meditation, and bring balance, peace and clarity into your life.
Buddhist meditation has been used for centuries to help people develop balanced, peaceful and positive states of mind. Learn how to get started, and how to set up a personal meditation practice that really supports you.
$10 per class or $30 for series (4 classes). Free for Center Supporters.
Drop in to any class.