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Lunch Time Meditations

Tuesdays at 12:15pm-12:45pm

1/2 Hour Guided Meditation

Create some space for peace in your busy day. This drop in lunchtime meditation class every Tuesday is open to everyone, no experience necessary! Pack a sack lunch and take a break from your ordinary lunchtime routine.

Enjoy a guided breathing meditation to help reduce your daily stress and anxiety.

Disengage from your busy life for just a short while each Tuesday and return back home or to work feeling refreshed and inspired. $5 suggested donation for this 1/2 hour guided meditation.

There is no need to reserve, just turn up and enjoy!

Everyone is Welcome!


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Vajrapani Kadampa Buddhist Center

813 Montana Street, Orlando, Central Florida 32803
Tel: 407-896-3998 Email:

©2018 Vajrapani Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Orlando & Lunch Time Meditations.