Healing and Hope
Buddhist Meditation for Wellness and Transformation
Sunday May 21 at 10am to 1:30pm
How does the state of our mind affect our health and well-being?
Perhaps we believe that a positive attitude is generally beneficial, and recognize that some lifestyle choices are more harmful than others.
But do we understand the relationship between our mind and our experience of physical pain and illness?
In this course we will learn healing meditations to keep a healthy body and a peaceful mind. Cost: $20 (free for Center supporters)