Love is the real protection from all our problems and difficulties and an inexhaustible source of happiness. If we wish to be protected from painful and unhappy minds, if we wish to be free from insecurity and fear, if we wish to really deeply connect with others, then we must learn how to nurture and increase our warm heart. We already have the potential, Buddha taught that we all have the capacity to experience limitless affection for everyone. In this day-course we will learn how to apply Buddha's instructions in the midst our modern world and busy lives.

Kadam Ricc will guide powerful and yet simple meditations on the path of love that lead to this true source of happiness and joy deep within our own mind. The day will include guided meditations, teachings, and discussion, and even a delicious vegetarian lunch!

Schedule
9:30 am Registration
10:00am Session 1 - Teaching & Meditation
11:30am Refreshments & Discussion
12:00pm Session 2 - Teaching & Meditation
1:30pm A delicious vegetarian lunch!
2:30pm Session 3 - Teaching, Meditation, Discussion